Healthy Food Haul Hits and Misses

Here’s a quick wrap of healthy products I found around town. Basically, I go where the sales are to get the best deals. Let’s start with Marshall’s. This coconut water was $2.99 a container. I usually pay $4.00 for each so I bought two. My absolute favorite treats are these dark chocolate coconuts chips. I toss…

Gluten-Free Food…For Less

Recently, my doctor advised that I adopt a gluten-free diet due to some digestive and health issues I’ve been having.  The thought of going gluten-free was overwhelming even with the help of my nutritionist.  I did the obligatory Internet search, but I was still confused. So I decided to go old school and look for a book. The…