Salt Pork & Holiday Greens: Unhealthy but Good!

I generally try to keep my greens healthy, but hey it’s the holidays. Instead of smoked turkey or turkey bacon, I’m going to use salt pork. This is my version of soulful greens! Ingredients: 4 bunches of fresh greens. I chose two stalks of Kale greens and two stalks of Collard greens   1 package…

Kale, Sweet Potatoes, and Cranberries Stir-Fry

This is a healthy, quick dish that you can whip up as lunch, dinner or as a side. I used kale, sweet potatoes, and cranberries. You can also add or substitute with chick peas or sliced almonds. Ingredients: 1 to 2 large sweet potatoes cubed 1 small onion A handful of  dried cranberries Chinese five…

Kale and Mustard Greens with Smoked Turkey Wings

This dish can be a whole meal or served as a side. It takes five minutes of prep time, and it’s cheap. It’s perfect for someone with a busy lifestyle looking to stay on a budget. Ingredients: 1 or 2 smoked turkey wings 1 package of Kale greens 1 package of Mustard greens. (I always wash…

Mega Winter Costco Haul Part 1: Healthy and Organic Food

I thought it might be interesting to show you what I buy at Costco. I love seeing what other people purchase because I discover new things. This is my huge winter haul. I stocked up on my staple items. Most of them were gluten-free and organic. Let is snow. I’m ready to make quick healthy…

Meatless Monday-Sweet Potato & Kale Stir-Fry

Sweet potatoes are chock-full of nutrients and tasty. They’re great in stews, pies or simply baked. I like to use them in a stir-fry. Here’s a super easy recipe. Ingredients 4 to 5 small sweet potatoes or 2 big ones Kale, shredded carrots, and sliced red onion. (Add the amount you want.) Turmeric, sea salt, ground…