Chicken Sausage & Stir-Fry Veggies with Spicy Cannelinni Beans

  I saw these great looking sausage links and pre-cut vegetables at the store and thought they’d make a quick meal.  Here’s what I put together. Ingredients: Chicken sausage links Package of mixed vegetables: onion, red bell pepper, and broccoli Green bell pepper Minced garlic to taste Asparagus 1 can of cannellini beans Seasonings: 1…

A Lazy Cook’s Italian Stew

It’s Sunday and you’ve got a busy day scheduled. Okay, you’re planning to watch Lifetime movies which means you’ll be glued to the TV for hours. Here’s an easy slow cooker meal you can put together during a commercial break. Ingredients: 1 pound of chicken breast cut into chunks Asparagus 1 medium Onion 3 to…

Curry Shrimp & Rice Noodles

I love curry, but I rarely order it at restaurants because it’s too spicy and bothers my stomach. So I decided to come up with my own curry recipe that has all the flavors I like without the heat. This recipe is perfect for people who follow the Mediterranean Food Pyramid like me, and it’s gluten free. Most…