Posted in FOOD, Gluten Free, Mediterranean Diet, Recipes

Barbecue Meatloaf: Gluten-Free

This is a delicious meatloaf that is gluten-free. You use oatmeal instead of breadcrumbs. It sounds weird but it’s very tasty.

Ingredients:

1 pound of ground turkey

Diced onion, green and red bell pepper, and garlic (You can cook these before adding to meatloaf mixture. I don’t because I like crunchy vegetables in my meatloaf.)

1 egg

3 cup of rolled oats (gluten-free)

Fresh ground black pepper

Parsley

Basil

Oregano

Mrs. Dash no-salt seasoning

Celtic sea salt

1/4 cup of ketchup

3/4 cup of Sweet Baby Ray’s barbecue sauce (I used honey chipotle flavor.)

 

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Directions:

Put all the ingredients in a mixing bowl. Combine the ketchup and barbecue sauce together and pour a fourth of the mixture into the mixing bowl. Mix all the ingredients together well with your hands.

Rub extra virgin olive oil in a glass dish or a baking pan, and form a loaf out of the meat mixture and pour most of the barbecue and ketchup mixture on top, reserving a little on the side.  Cook at 350 for 45 to 50 minutes until the temperature reaches an internal temperature of 170 degrees. Remove from the meatloaf from the oven and pour the reserved barbecue and ketchup sauce on top and enjoy.

Stay blessed,

Barbie

 

Author:

I'm a Midwesterner who explores the world via the Internet, books, and movies. I share what I learn whether its beauty tips, health advice, recipes or literature. I'd call this blog a melting pot. I named it Barbie's Bookmarks because I love literature, and I love documenting things I find important in my life.. big and small. Thus, these are my life's bookmarks. I look forward to sharing them with you and learning about your bookmarks as well.

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